幸せの禅語百選

引用研究一覧

各禅語の「ウェルビーイング研究とのつながり」で触れた研究の書誌です（195件）。本文の（著者, 年）をクリックすると、ここに移動します。

1. Adler et al., 2016
   Adler, J. M., Lodi-Smith, J., Philippe, F. L., & Houle, I. (2016). The incremental validity of narrative identity in predicting well-being: A review of the field and recommendations for the future. Personality and Social Psychology Review, 20(2), 142-175.
   引いている禅語：一円相
2. Aknin et al., 2013
   Aknin, L. B., Barrington-Leigh, C. P., Dunn, E. W., et al. (2013). Prosocial spending and well-being: Cross-cultural evidence for a psychological universal. Journal of Personality and Social Psychology, 104(4), 635-652.
   引いている禅語：入鄽垂手
3. Algoe, 2012
   Algoe, S. B. (2012). Find, remind, and bind: The functions of gratitude in everyday relationships. Social and Personality Psychology Compass, 6(6), 455-469.
   引いている禅語：和顔愛語
4. Ambady & Rosenthal, 1992
   Ambady, N., & Rosenthal, R. (1992). Thin slices of expressive behavior as predictors of interpersonal consequences: A meta-analysis. Psychological Bulletin, 111(2), 256-274.
   引いている禅語：拈華微笑
5. An & Cooney, 2006
   An, J. S., & Cooney, T. M. (2006). Psychological well-being in mid to late life: The role of generativity development and parent-child relationships across the lifespan. International Journal of Behavioral Development, 30(5), 410-421.
   引いている禅語：一花開五葉
6. Baird et al., 2012
   Baird, B., Smallwood, J., Mrazek, M. D., Kam, J. W. Y., Franklin, M. S., & Schooler, J. W. (2012). Inspired by distraction: Mind wandering facilitates creative incubation. Psychological Science, 23(10), 1117-1122.
   引いている禅語：江月照 松風吹
7. Bandura, 1977
   Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191-215.
   引いている禅語：他不是吾
8. Bao & Lyubomirsky, 2013
   Bao, K. J., & Lyubomirsky, S. (2013). Making it last: Combating hedonic adaptation in romantic relationships. The Journal of Positive Psychology, 8(3), 196-206.
   引いている禅語：一期一会
9. Baumeister, 1984
   Baumeister, R. F. (1984). Choking under pressure: Self-consciousness and paradoxical effects of incentives on skillful performance. Journal of Personality and Social Psychology, 46(3), 610-620.
   引いている禅語：無心
10. Baumeister et al., 2013
    Baumeister, R. F., Vohs, K. D., Aaker, J. L., & Garbinsky, E. N. (2013). Some key differences between a happy life and a meaningful life. The Journal of Positive Psychology, 8(6), 505-516.
    引いている禅語：入鄽垂手
11. Beck, 1976
    Beck, A. T. (1976). Cognitive therapy and the emotional disorders. International Universities Press.
    引いている禅語：莫妄想非風非幡 仁者心動
12. Beilock, 2010
    Beilock, S. (2010). Choke: What the secrets of the brain reveal about getting it right when you have to. Free Press.
    引いている禅語：無心
13. Bernstein et al., 2015
    Bernstein, A., Hadash, Y., Lichtash, Y., Tanay, G., Shepherd, K., & Fresco, D. M. (2015). Decentering and related constructs: A critical review and metacognitive processes model. Perspectives on Psychological Science, 10(5), 599-617.
    引いている禅語：青山元不動 白雲自去来
14. Bishop et al., 2004
    Bishop, S. R., Lau, M., Shapiro, S., et al. (2004). Mindfulness: A proposed operational definition. Clinical Psychology: Science and Practice, 11(3), 230-241.
    引いている禅語：不思善 不思悪
15. Blanchflower, 2021
    Blanchflower, D. G. (2021). Is happiness U-shaped everywhere? Age and subjective well-being in 145 countries. Journal of Population Economics, 34, 575-624.
    引いている禅語：枯木龍吟
16. Blanchflower & Oswald, 2008
    Blanchflower, D. G., & Oswald, A. J. (2008). Is well-being U-shaped over the life cycle? Social Science & Medicine, 66(8), 1733-1749.
    引いている禅語：枯木龍吟
17. Bonanno, 2004
    Bonanno, G. A. (2004). Loss, trauma, and human resilience: Have we underestimated the human capacity to thrive after extremely aversive events? American Psychologist, 59(1), 20-28.
    引いている禅語：風吹不動天辺月 雪圧難摧澗底松
18. Bonanno & Burton, 2013
    Bonanno, G. A., & Burton, C. L. (2013). Regulatory flexibility: An individual differences perspective on coping and emotion regulation. Perspectives on Psychological Science, 8(6), 591-612.
    引いている禅語：非心非仏
19. Bratman et al., 2015
    Bratman, G. N., Hamilton, J. P., Hahn, K. S., Daily, G. C., & Gross, J. J. (2015). Nature experience reduces rumination and subgenual prefrontal cortex activation. Proceedings of the National Academy of Sciences, 112(28), 8567-8572.
    引いている禅語：渓声山色
20. Brewer, 1991
    Brewer, M. B. (1991). The social self: On being the same and different at the same time. Personality and Social Psychology Bulletin, 17(5), 475-482.
    引いている禅語：松無古今色 竹有上下節
21. Brickman & Campbell, 1971
    Brickman, P., & Campbell, D. T. (1971). Hedonic relativism and planning the good society. In M. H. Appley (Ed.), Adaptation-level theory (pp. 287-302). Academic Press.
    引いている禅語：無事是貴人
22. Bridges, 1980
    Bridges, W. (1980). Transitions: Making sense of life's changes. Addison-Wesley.（邦訳『トランジション』）
    引いている禅語：大死一番
23. Bryant & Veroff, 2007
    Bryant, F. B., & Veroff, J. (2007). Savoring: A new model of positive experience. Lawrence Erlbaum.
    引いている禅語：独坐大雄峰掬水月在手 弄花香満衣
24. Campbell et al., 1996
    Campbell, J. D., Trapnell, P. D., Heine, S. J., Katz, I. M., Lavallee, L. F., & Lehman, D. R. (1996). Self-concept clarity: Measurement, personality correlates, and cultural boundaries. Journal of Personality and Social Psychology, 70(1), 141-156.
    引いている禅語：不識
25. Capaldi, Dopko & Zelenski, 2014
    Capaldi, C. A., Dopko, R. L., & Zelenski, J. M. (2014). The relationship between nature connectedness and happiness: A meta-analysis. Frontiers in Psychology, 5, 976.
    引いている禅語：一顆明珠天地同根 万物一体
26. Carstensen, Isaacowitz & Charles, 1999
    Carstensen, L. L., Isaacowitz, D. M., & Charles, S. T. (1999). Taking time seriously: A theory of socioemotional selectivity. American Psychologist, 54(3), 165-181.
    引いている禅語：生死事大 無常迅速色即是空 空即是色山花開似錦 澗水湛如藍閑古錐
27. Chamberlain & Haaga, 2001
    Chamberlain, J. M., & Haaga, D. A. F. (2001). Unconditional self-acceptance and psychological health. Journal of Rational-Emotive and Cognitive-Behavior Therapy, 19(3), 163-176.
    引いている禅語：天上天下 唯我独尊
28. Charles & Carstensen, 2010
    Charles, S. T., & Carstensen, L. L. (2010). Social and emotional aging. Annual Review of Psychology, 61, 383-409.
    引いている禅語：閑古錐
29. Chirkov, Ryan, Kim & Kaplan, 2003
    Chirkov, V., Ryan, R. M., Kim, Y., & Kaplan, U. (2003). Differentiating autonomy from individualism and independence: A self-determination theory perspective on internalization of cultural orientations and well-being. Journal of Personality and Social Psychology, 84(1), 97-110.
    引いている禅語：自灯明 法灯明
30. Chochinov et al., 2005
    Chochinov, H. M., Hack, T., Hassard, T., Kristjanson, L. J., McClement, S., & Harlos, M. (2005). Dignity therapy: A novel psychotherapeutic intervention for patients near the end of life. Journal of Clinical Oncology, 23(24), 5520-5525.
    引いている禅語：日面仏 月面仏
31. Cohen & Sherman, 2014
    Cohen, G. L., & Sherman, D. K. (2014). The psychology of change: Self-affirmation and social psychological intervention. Annual Review of Psychology, 65, 333-371.
    引いている禅語：水急不流月
32. Credé, Tynan & Harms, 2017
    Credé, M., Tynan, M. C., & Harms, P. D. (2017). Much ado about grit: A meta-analytic synthesis of the grit literature. Journal of Personality and Social Psychology, 113(3), 492-511.
    引いている禅語：面壁九年
33. Creswell et al., 2005
    Creswell, J. D., Welch, W. T., Taylor, S. E., Sherman, D. K., Gruenewald, T. L., & Mann, T. (2005). Affirmation of personal values buffers neuroendocrine and psychological stress responses. Psychological Science, 16(11), 846-851.
    引いている禅語：水急不流月
34. Csikszentmihalyi, 1990
    Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row.（邦訳『フロー体験』）
    引いている禅語：無心
35. Curran & Hill, 2019
    Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin, 145(4), 410-429.
    引いている禅語：廓然無聖
36. Curry et al., 2018
    Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329.
    引いている禅語：和顔愛語
37. Dambrun, 2016
    Dambrun, M. (2016). When the dissolution of perceived body boundaries elicits happiness: The effect of selflessness induced by a body scan meditation. Consciousness and Cognition, 46, 89-98.
    引いている禅語：身心脱落
38. Dambrun & Ricard, 2011
    Dambrun, M., & Ricard, M. (2011). Self-centeredness and selflessness: A theory of self-based psychological functioning and its consequences for happiness. Review of General Psychology, 15(2), 138-157.
    引いている禅語：放下着本来無一物身心脱落空手還郷
39. Deci, 1971
    Deci, E. L. (1971). Effects of externally mediated rewards on intrinsic motivation. Journal of Personality and Social Psychology, 18(1), 105-115.
    引いている禅語：遊戯三昧
40. Desbordes et al., 2015
    Desbordes, G., Gard, T., Hoge, E. A., et al. (2015). Moving beyond mindfulness: Defining equanimity as an outcome measure in meditation and contemplative research. Mindfulness, 6(2), 356-372.
    引いている禅語：吾心似秋月
41. Diener, Lucas & Scollon, 2006
    Diener, E., Lucas, R. E., & Scollon, C. N. (2006). Beyond the hedonic treadmill: Revising the adaptation theory of well-being. American Psychologist, 61(4), 305-314.
    引いている禅語：無事是貴人
42. Diener, Sandvik & Pavot, 1991
    Diener, E., Sandvik, E., & Pavot, W. (1991). Happiness is the frequency, not the intensity, of positive versus negative affect. In F. Strack, M. Argyle, & N. Schwarz (Eds.), Subjective well-being: An interdisciplinary perspective (pp. 119-139). Pergamon.
    引いている禅語：平常心是道掬水月在手 弄花香満衣
43. Diener & Seligman, 2002
    Diener, E., & Seligman, M. E. P. (2002). Very happy people. Psychological Science, 13(1), 81-84.
    引いている禅語：把手共行
44. Dimidjian et al., 2006
    Dimidjian, S., Hollon, S. D., Dobson, K. S., et al. (2006). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the acute treatment of adults with major depression. Journal of Consulting and Clinical Psychology, 74(4), 658-670.
    引いている禅語：紅炉一点雪
45. Dittmar et al., 2014
    Dittmar, H., Bond, R., Hurst, M., & Kasser, T. (2014). The relationship between materialism and personal well-being: A meta-analysis. Journal of Personality and Social Psychology, 107(5), 879-924.
    引いている禅語：無一物中 無尽蔵空手還郷
46. Dodge, 1980
    Dodge, K. A. (1980). Social cognition and children's aggressive behavior. Child Development, 51(1), 162-170.
    引いている禅語：庭前柏樹子
47. Driver & Gottman, 2004
    Driver, J. L., & Gottman, J. M. (2004). Daily marital interactions and positive affect during marital conflict among newlywed couples. Family Process, 43(3), 301-314.
    引いている禅語：拈華微笑
48. Duckworth et al., 2007
    Duckworth, A. L., Peterson, C., Matthews, M. D., & Kelly, D. R. (2007). Grit: Perseverance and passion for long-term goals. Journal of Personality and Social Psychology, 92(6), 1087-1101.
    引いている禅語：面壁九年
49. Dunn, Aknin & Norton, 2008
    Dunn, E. W., Aknin, L. B., & Norton, M. I. (2008). Spending money on others promotes happiness. Science, 319(5870), 1687-1688.
    引いている禅語：無功徳
50. Dweck, 2006
    Dweck, C. S. (2006). Mindset: The new psychology of success. Random House.（邦訳『マインドセット』）
    引いている禅語：不識
51. Eby et al., 2008
    Eby, L. T., Allen, T. D., Evans, S. C., Ng, T., & DuBois, D. L. (2008). Does mentoring matter? A multidisciplinary meta-analysis comparing mentored and non-mentored individuals. Journal of Vocational Behavior, 72(2), 254-267.
    引いている禅語：老婆心切
52. Edmondson, 1999
    Edmondson, A. (1999). Psychological safety and learning behavior in work teams. Administrative Science Quarterly, 44(2), 350-383.
    引いている禅語：和敬清寂
53. Ellis, 1962
    Ellis, A. (1962). Reason and emotion in psychotherapy. Lyle Stuart.
    引いている禅語：非風非幡 仁者心動
54. Emmons & McCullough, 2003
    Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology, 84(2), 377-389.
    引いている禅語：本来無一物
55. Epley & Schroeder, 2014
    Epley, N., & Schroeder, J. (2014). Mistakenly seeking solitude. Journal of Experimental Psychology: General, 143(5), 1980-1999.
    引いている禅語：喫茶去一挨一拶
56. Epps & Kendall, 1995
    Epps, J., & Kendall, P. C. (1995). Hostile attributional bias in adults. Cognitive Therapy and Research, 19(2), 159-178.
    引いている禅語：庭前柏樹子
57. Ericsson, Krampe & Tesch-Römer, 1993
    Ericsson, K. A., Krampe, R. T., & Tesch-Römer, C. (1993). The role of deliberate practice in the acquisition of expert performance. Psychological Review, 100(3), 363-406.
    引いている禅語：百尺竿頭 進一歩磨甎作鏡
58. Erikson, 1950
    Erikson, E. H. (1950). Childhood and society. Norton.（邦訳『幼児期と社会』）
    引いている禅語：一花開五葉一円相
59. Eyal, Steffel & Epley, 2018
    Eyal, T., Steffel, M., & Epley, N. (2018). Perspective mistaking: Accurately understanding the mind of another requires getting perspective, not taking perspective. Journal of Personality and Social Psychology, 114(4), 547-571.
    引いている禅語：庭前柏樹子
60. Field, Gal-Oz & Bonanno, 2003
    Field, N. P., Gal-Oz, E., & Bonanno, G. A. (2003). Continuing bonds and adjustment at 5 years after the death of a spouse. Journal of Consulting and Clinical Psychology, 71(1), 110-117.
    引いている禅語：月落不離天
61. Ford et al., 2015
    Ford, B. Q., Dmitrieva, J. O., Heller, D., et al. (2015). Culture shapes whether the pursuit of happiness predicts higher or lower well-being. Journal of Experimental Psychology: General, 144(6), 1053-1062.
    引いている禅語：平常心是道
62. Frazier et al., 2009
    Frazier, P., Tennen, H., Gavian, M., Park, C., Tomich, P., & Tashiro, T. (2009). Does self-reported posttraumatic growth reflect genuine positive change? Psychological Science, 20(7), 912-919.
    引いている禅語：泥多仏大 水長船高
63. Fredrickson, 2013
    Fredrickson, B. L. (2013). Love 2.0: How our supreme emotion affects everything we feel, think, do, and become. Hudson Street Press.
    引いている禅語：和顔愛語
64. Fresco et al., 2007
    Fresco, D. M., Moore, M. T., van Dulmen, M. H. M., et al. (2007). Initial psychometric properties of the Experiences Questionnaire: Validation of a self-report measure of decentering. Behavior Therapy, 38(3), 234-246.
    引いている禅語：吾心似秋月青山元不動 白雲自去来
65. Furnham & Marks, 2013
    Furnham, A., & Marks, J. (2013). Tolerance of ambiguity: A review of the recent literature. Psychology, 4(9), 717-728.
    引いている禅語：大疑大悟隻手音声
66. Füstös et al., 2013
    Füstös, J., Gramann, K., Herbert, B. M., & Pollatos, O. (2013). On the embodiment of emotion regulation: Interoceptive awareness facilitates reappraisal. Social Cognitive and Affective Neuroscience, 8(8), 911-917.
    引いている禅語：一葉落知天下秋
67. Galambos et al., 2020
    Galambos, N. L., Krahn, H. J., Johnson, M. D., & Lachman, M. E. (2020). The U shape of happiness across the life course: Expanding the discussion. Perspectives on Psychological Science, 15(4), 898-912.
    引いている禅語：枯木龍吟
68. Galinsky et al., 2006
    Galinsky, A. D., Magee, J. C., Inesi, M. E., & Gruenfeld, D. H. (2006). Power and perspectives not taken. Psychological Science, 17(12), 1068-1074.
    引いている禅語：不昧因果
69. Gilbert & Ebert, 2002
    Gilbert, D. T., & Ebert, J. E. J. (2002). Decisions and revisions: The affective forecasting of changeable outcomes. Journal of Personality and Social Psychology, 82(4), 503-514.
    引いている禅語：大道無門
70. Gilovich & Medvec, 1995
    Gilovich, T., & Medvec, V. H. (1995). The experience of regret: What, when, and why. Psychological Review, 102(2), 379-395.
    引いている禅語：歳月不待人
71. Gollwitzer, 1999
    Gollwitzer, P. M. (1999). Implementation intentions: Strong effects of simple plans. American Psychologist, 54(7), 493-503.
    引いている禅語：看脚下（照顧脚下）
72. Govindji & Linley, 2007
    Govindji, R., & Linley, P. A. (2007). Strengths use, self-concordance and well-being: Implications for strengths coaching and coaching psychologists. International Coaching Psychology Review, 2(2), 143-153.
    引いている禅語：明歴々 露堂々柳緑花紅
73. Goyal et al., 2014
    Goyal, M., Singh, S., Sibinga, E. M. S., et al. (2014). Meditation programs for psychological stress and well-being: A systematic review and meta-analysis. JAMA Internal Medicine, 174(3), 357-368.
    引いている禅語：而今只管打坐
74. Grant et al., 2007
    Grant, A. M., Campbell, E. M., Chen, G., Cottone, K., Lapedis, D., & Lee, K. (2007). Impact and the art of motivation maintenance: The effects of contact with beneficiaries on persistence behavior. Organizational Behavior and Human Decision Processes, 103(1), 53-67.
    引いている禅語：喜心・老心・大心
75. Gross, 1998
    Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224-237.
    引いている禅語：応無所住 而生其心非風非幡 仁者心動
76. Gross & John, 2003
    Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348-362.
    引いている禅語：非風非幡 仁者心動
77. Hanley et al., 2015
    Hanley, A. W., Warner, A. R., Dehili, V. M., Canto, A. I., & Garland, E. L. (2015). Washing dishes to wash the mind: Brief instruction in an informal mindfulness practice. Mindfulness, 6(5), 1095-1103.
    引いている禅語：洗鉢盂去
78. Hayes et al., 1996
    Hayes, S. C., Wilson, K. G., Gifford, E. V., Follette, V. M., & Strosahl, K. (1996). Experiential avoidance and behavioral disorders: A functional dimensional approach to diagnosis and treatment. Journal of Consulting and Clinical Psychology, 64(6), 1152-1168.
    引いている禅語：寒時寒殺闍梨 熱時熱殺闍梨
79. Hayes et al., 2006
    Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and Commitment Therapy: Model, processes and outcomes. Behaviour Research and Therapy, 44(1), 1-25.
    引いている禅語：寒時寒殺闍梨 熱時熱殺闍梨将心来 与汝安任運自在
80. Hofmann et al., 2010
    Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting and Clinical Psychology, 78(2), 169-183.
    引いている禅語：而今
81. Holt-Lunstad, Smith & Layton, 2010
    Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316.
    引いている禅語：把手共行
82. Horn & Cattell, 1967
    Horn, J. L., & Cattell, R. B. (1967). Age differences in fluid and crystallized intelligence. Acta Psychologica, 26, 107-129.
    引いている禅語：閑古錐
83. Ibarra, 2003
    Ibarra, H. (2003). Working identity: Unconventional strategies for reinventing your career. Harvard Business School Press.（邦訳『ハーバード流 キャリア・チェンジ術』）
    引いている禅語：大死一番
84. Immordino-Yang, Christodoulou & Singh, 2012
    Immordino-Yang, M. H., Christodoulou, J. A., & Singh, V. (2012). Rest is not idleness: Implications of the brain's default mode for human development and education. Perspectives on Psychological Science, 7(4), 352-364.
    引いている禅語：江月照 松風吹
85. Iyengar, Wells & Schwartz, 2006
    Iyengar, S. S., Wells, R. E., & Schwartz, B. (2006). Doing better but feeling worse: Looking for the "best" job undermines satisfaction. Psychological Science, 17(2), 143-150.
    引いている禅語：大道無門
86. Jacobson et al., 1996
    Jacobson, N. S., Dobson, K. S., Truax, P. A., et al. (1996). A component analysis of cognitive-behavioral treatment for depression. Journal of Consulting and Clinical Psychology, 64(2), 295-304.
    引いている禅語：紅炉一点雪
87. Jahoda, 1982
    Jahoda, M. (1982). Employment and unemployment: A social-psychological analysis. Cambridge University Press.
    引いている禅語：一日不作 一日不食
88. Janis, 1972
    Janis, I. L. (1972). Victims of groupthink. Houghton Mifflin.
    引いている禅語：逢仏殺仏 逢祖殺祖
89. Jose, Lim & Bryant, 2012
    Jose, P. E., Lim, B. T., & Bryant, F. B. (2012). Does savoring increase happiness? A daily diary study. The Journal of Positive Psychology, 7(3), 176-187.
    引いている禅語：独坐大雄峰掬水月在手 弄花香満衣
90. Jussim & Harber, 2005
    Jussim, L., & Harber, K. D. (2005). Teacher expectations and self-fulfilling prophecies: Knowns and unknowns, resolved and unresolved controversies. Personality and Social Psychology Review, 9(2), 131-155.
    引いている禅語：一切衆生 悉有仏性
91. Kahneman & Deaton, 2010
    Kahneman, D., & Deaton, A. (2010). High income improves evaluation of life but not emotional well-being. Proceedings of the National Academy of Sciences, 107(38), 16489-16493.
    引いている禅語：吾唯足知
92. Kashdan, Barrett & McKnight, 2015
    Kashdan, T. B., Barrett, L. F., & McKnight, P. E. (2015). Unpacking emotion differentiation: Transforming unpleasant experience by perceiving distinctions in negativity. Current Directions in Psychological Science, 24(1), 10-16.
    引いている禅語：直指人心 見性成仏
93. Kashdan, Barrios, Forsyth & Steger, 2006
    Kashdan, T. B., Barrios, V., Forsyth, J. P., & Steger, M. F. (2006). Experiential avoidance as a generalized psychological vulnerability: Comparisons with coping and emotion regulation strategies. Behaviour Research and Therapy, 44(9), 1301-1320.
    引いている禅語：寒時寒殺闍梨 熱時熱殺闍梨
94. Kashdan & Rottenberg, 2010
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     引いている禅語：一日不作 一日不食
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     引いている禅語：一顆明珠身心脱落
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     引いている禅語：日日是好日

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